Continual Health

Young Living Essential Oil Mini Guide

Young Living Essential Oils

Single's Mini-Guide

Be aware, the following information is referring to Therapeutic Grade A Essential Oils available only from Young Living.

The list of uses per oil is NOT exhausted... this is a mini guide, for more information please contact

Jolene at 315.246.1697

For orders  Please call or visit www.yloils.com

Angelica: anti-inflammatory, anticoagulant, calming expectorant, sedative to the nervous system and an overall tonic

Balsam Fir: anti-septic, astringent, diuretic, expectorant, anti-inflammatory, sedative and tonic

Basil: Anti-inflammatory,helps intestinal problems, muscle spasms, headaches, and mental fatigue


Bergamot: Analgesic, anti-depressant, anxiety, female hormone balance. Anti-fungal, anti-inflammatory, allergies, sedative.

Black Pepper: analgesic, anticatarrhal, anti-inflammatory, antiseptic, antispasmodic, anti-toxic, aphrodisiac, expectorant, laxative, rubefacient and stimulant

Cardamon: Diuretic, anti-bacterial, normalizes appetite, colic, coughs, heartburn, nausea, menstrual period.


Carrot seed: anti-fungal, carminative (prevents gas), hepatic (liver cleanser)

Cedar (Canadian red): Anti-bacterial, antiseptic, follicle stimulant, helps dandruff, hair loss, respiratory system.


Cedarwood: Purifies animal odors. Helps cellulite, bronchitis, hair loss, dandruff, and oily hair. Tones lymph system.


Celery Seed: Antioxidant, anti-rheumatic, antiseptic, antispasmodic, antitumoral, hepatic, uterine stimulant, neuromuscular tonic

Chamomile (Roman): Skin care, acne, boils, rashes, and hair care. Helps relieve migraine headaches and inflamed joints.


Cinnamon Bark: Always dilute with carrier oil. Helps with strep and virus conditions. Strengthens circulatory system. Stops whooping cough in seconds.

Cistus: Stops viruses from mutating, anti-microbial, works directly on immune system.

Citronella: antibacterial, anti-fungal, anti-inflammatory, antiseptic, antispasmodic, deodorant, insecticidal

Clary Sage: May help PMS and hot flashes, helps regulate hormones and relieves menstrual cramps. Use during labor.


Clove: Used in Egypt to strengthen respiratory system. Improves memory, anti-viral helps toothaches and gum pain.

Copaiba: Similar to Helichrysum, good for pain relief, uplifting to the spirit. Light cinnamon scent

Coriander: Analgesic, antibacterial, anti-fungal, antioxidant, anti-rheumatic, antispasmodic and stimulant.  Cairo University research: lowers glucose levels by normalizing insulin levels, supports pancreas function.

Cypress: Anti-bacterial, anti-microbial, lymphatic decongestant. Used for arthritis, bronchitis, circulation, cramps, parasites.

Davana: Anti-infectious, helps dry chapped skin. Stimulates endocrine glands. Treats PMS symptoms.

Dill: Helps lower glucose levels by normalizing insulin levels. Pancreas support bronchial congestion and liver deficiencies.

Dorado Azul: anti-inflammatory

Elemi: anticatarrhal, antidepressant, anti-infectious, antiseptic, expectorant, and sedative

Eucalyptus: Assists respiratory system, sinuses, flu, and allergies. Helps hypoglycemia and Candida. Depending on the species is anti-fungal, deodorant, insecticidal, anti-inflammatory, antiviral, antiseptic, antibacterial, an expectorant, analgesic...

Fennel: assists the adrenal cortex, helps break up toxins and fluid in tissue. Balances pituitary, thyroid and pineal glands. Is anti-parasitic, antispasmodic, expectorant

Fir, Balsam: in addition to the below, balsam is also an anti-inflammatory

Fir, Douglas: all firs are antiseptic, astringent, diuretic, expectorant, sedative and tonic. They are known to fight airborne germs and bacteria. Can help reduce symptoms of arthritis, rheumatism and fevers.

Frankincense: Has helped some cases of cancer. Works on immune system. Has reduced tumors and external ulcers. Is antidepressant, anti-infectious, antitumoral, sedative, immune stimulant,

Galbanum: Helps wounds, boils and abscesses. Calms mind for meditation. Is also anti-infectious, anti-inflammatory, anti-microbial, antiseptic, antispasmodic, antiviral, expectorant...

Geranium: Anti-depressant, may assist dissolving stones, helps shingles and ulceration, deodorant, bug repellent. Is also antibacterial & antidepressant.

Ginger: Anti-parasitic, relieves sprains, breaks up chest congestion, colic and indigestion, For motion sickness and chills.

Goldenrod: relaxing, supports circulatory system, and cardiovascular system. According to University of Montreal goldenrod shows potential for reversing impotence.

Grapefruit: Good for acne, flabby arms, reduces cellulite. Relieves water retention. Is antidepressant, antiseptic, disinfectant, diuretic & stimulant

Helichrysum: Anti-bacterial, reduces bleeding in accidents, skin regenerator, helps repair nerves. Antioxidant, antiviral, expectorant

Hyssop: Thins mucous, great for bruises, immune stimulator, anti-viral. May help asthma sufferers. Anti-inflammatory, antispasmodic, decongestant.

Jasmine: Helps childbirth, labor pain, frigidity, and coughs. Anti-spasmodic, antidepressant, thins mucous and helps with uterine disorders.

Juniper: A nerve stimulator, natural diuretic and cleanser. Reduces dermatitis, eczema and acne.

Lavender: Universal oil, can be used neat. Antihistamine (allergies), all types of burns, ulcers, insomnia, diaper rash, is also antidepressant, anti-fungal, anti-infectious, anti-inflammatory, antimicrobial, antimutagenic (keeps our cells from mutating) skin regenerative, antitumoral and the list goes on...

Ledum:  support lymphatic flushing, is anti-cancerous, antitumoral, antiviral, antimutagenic,

Lemon: Germicide, purifies air and water. Relieves heartburn, anti-parasitic, stimulates white and red blood cell formation.

Lemongrass: Mosquito repellent, helps connective tissue repair and regenerate. Reduces varicose veins. Sedative, antibacterial, anticancer,

Marjoram: Especially good for tight muscles, may calm spasms and respiratory problems. Insomnia, arterial vasodilator, digestive stimulant, antibacterial...

Melaleuca (Tea Tree Oil): Used in war for gangrene and wounds. Effective against fungus, ear infections (Apply topically, Do NOT put drops of Essential Oils in ear, but rather around the orifice.) Antibacterial, antiviral, strong antiseptic...

Melissa: Powerful anti-viral, anti-depressant, skin problems and eczema. Regulates menstrual cycle and calms emotions.

Mountain Savory: Kills all airborne bacteria and viruses. Discovered in 1996 lab studies. Anti-bacterial

Myrrh: Helps gum infections, mouth ulcers, skin rashes, wrinkles, and hemorrhoids. Can help abnormal vaginal discharge.

Myrtle: Helps treat hypothyroidism. Used for chronic coughs as an expectorant. Fights colds and flu.

Nutmeg: Good for chronic bowel disorder. Eases digestion difficulties. Good for circulation, gout, flatulence, neuralgia.

Ocotea:  antibacterial, antidiarrheal, anti-fungal, anti-inflammatory, disinfectant. also balances pituitary and the endocrine system

Orange: Reduces fluid retention, overcomes sadness, calming to children, aid digestion, mouth ulcers and gas. Anticancer, antidepressant, antispasmodic, sedative..

Oregano: Strong anti-viral and anti-fungal. It stimulates and helps protect the immune system.

Palmarosa:  antibacterial, anti-fungal, antimicrobial, antiseptic, antiviral, increases the ability to hydrate (cellular level),

Palo Santo: anti-infectious, antiseptic, antitumoral, immune stimulant

Patchouli: Helps relieve anxiety, influences physical and sexual energies. Used for centuries for skin care and wrinkles. anti-infectious, anti-inflammatory, anti-fungal, antitoxic (dissolving toxins at cellular level) deodorant, digestive stimulant...

Peppermint: Keeps one mentally alert and awake. Relieves some headaches. Digestion. Reduces fever, nausea, and vomiting.

Petitgrain: Antiseptic, calming, brings mood up, helps heartburn, and insomnia. Nerve equilibrium.

Pine: Hormone-like, anti-diabetic, cortisone-like, antiseptic, anti-fungal, used on sore muscles.

Ravensara: From Madagascar, the oil that heals, helps flu and hay fever, respiratory problems and walking cramps. Rose: Anti-aging, anti-depressant. Great for skin.

Rosemary: Mental stimulant, fights Candida, good for dandruff helps open bile duct. Helps reduce cholesterol.

Rosewood: Known for slowing the aging process. Used for skin care, acne, eczema, vaginitis.

Sage: oral infection and skin condition. Asthma, bronchitis, menopause, and menstrual irregularities.

Sandalwood: Stimulates pineal and pituitary glands to enhance meditation. Helps with cystitis and urinary tract infections.

Spearmint: Helps to reduce weight. Good for colic, diarrhea, nausea, helps balance metabolism, stimulates gallbladder.

Spikenard: Antibacterial, anti-fungal, anti-inflammatory, used as a deodorant and skin tonic.

Spruce: Helps reduce weight. Beneficial for bone pain, arthritis, rheumatism, aching joints, prostatitis.

Tangerine: Assists dissolving of cellulite, improves circulation, treats dizziness, laxative, cleansing the lymphatic system.

Tansy (Blue): Anti-inflammatory, Reduces pain, relieves itching, anti-histamine. Soothing nerves.

Tarragon: Relief and balance to intestinal tract. Neuromuscular antispasmodic. Anti-microbial and antiseptic. Colitis, hiccups.

Thyme: Anti-bacterial. Respiratory problems, digestive complaints, treatment for gastritis, bronchitis, asthma, laryngitis.

Tsuga: antimicrobial antiseptic, astringent, diuretic, expectorant

Valerian: Sedative and tranquilizing to the central nervous system. Treats sleep disorders, insomnia, stress, tension.

Vetiver: Anti-spasmodic and anti-inflammatory used for arthritic symptoms. Antiseptic, warming properties to help hypothermia. Effective for ADHD, ADD

Wintergreen: anti-inflammatory, anti-rheumatic, antiseptic antispasmodic, disinfectant, bone stimulant

Ylang Ylang: Anti-depressant, alleviates headaches, hot flashes, and hypertension. Is very calming. Balances male & female energies.